Snacks

Avocado & Seed Snack Board

Name: Avocado & Seed Snack Board
Prep time: 10 min
Yield: 2 servings
Ingredients: 2 ripe avocados, halved and pitted; 2 tbsp pumpkin seeds (pepitas); 2 tbsp sunflower seeds; 1 tbsp hemp hearts; 1 cup cucumber slices; 1 cup cherry tomatoes; Drizzle extra-virgin olive oil; Flaky sea salt and black pepper to taste

A beautiful, nourishing spread for afternoons when you need real fuel — no crackers required.

Prep: 10 min

Cook: 0 min

Serves: 2

Difficulty: Easy

snackavocadono-cookquick

Instructions

1
Arrange the board
Place the avocado halves on a large board or plate. Arrange the cucumber slices and cherry tomatoes around them.
2
Add seeds
Scatter the pumpkin seeds, sunflower seeds, and hemp hearts over and around the avocados.
3
Finish and serve
Drizzle everything with olive oil and finish with flaky sea salt and black pepper. Serve immediately.

Recipe notes

Use the avocado halves as natural bowls for dipping. Add sliced radishes or olives for extra variety.

Looking for more grain-free inspiration?

Browse all recipes

Avocado & Seed Snack Board

Instructions

Arrange the board

Add seeds

Finish and serve